I am noticing I am
scraping every morsel from the pan I cook in, and the plate I eat off of, and
thinking about food more often; even considering the time of my next meal,
which I almost never do! I usually listen to my stomach. But I seem to fear not
having enough food for my day.
Also, I just took my vitamins which I know feed my brain and my body, and
figure vitamins are probably not on the grocery list.
Perhaps as I get away from house and engage in activities, I will be less
fearful of the food issue. after all, this IS the first day! Any change is
fearsome to some degree.
I use the phrase "Feel the fear and do it anyway!" as my reminder to
stay on task!