Monday, November 12, 2012

Scraping every morsel

Andrea Kaiser

I am noticing I am scraping every morsel from the pan I cook in, and the plate I eat off of, and thinking about food more often; even considering the time of my next meal, which I almost never do! I usually listen to my stomach. But I seem to fear not having enough food for my day.

Also, I just took my vitamins which I know feed my brain and my body, and figure vitamins are probably not on the grocery list.

Perhaps as I get away from house and engage in activities, I will be less fearful of the food issue. after all, this IS the first day! Any change is fearsome to some degree.

I use the phrase "Feel the fear and do it anyway!" as my reminder to stay on task! 

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